Ayurveda’s Top 7 Digestive Secrets

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7 Ayurvedic Digestive Secrets Healthy Digestion, Rejuvenation and Elimination is the key to living life ALIVE! Being regularly gassy and dealing with indigestion is NOT normal, it’s your body asking…

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My Beloved Yoga Teachers: A Homage

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My Beloved Yoga Teachers: A Homage A touch of history. Baron Baptiste was born into a family of yogis. His parents co-founded the first yoga center in San Francisco in…

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Yoga gives CHOICE.

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Yoga gives CHOICE. Yoga cultivated presence - presence gives CHOICE! “As the mind, so is the Man” -James Allen When I was quite young my grandfather gave me a paperback…

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Ayurveda: Golden Rule #1

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Ayurveda: Golden Rule #1 Application of Ayurvedic Rule #1: Like irritates like, opposites balance. Application: Say you awaken feeling Slow, Dull, Heavy and overall Lethargic and your looking to balance…

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21 Days of Ayurvedic Self Care | Dinacharya Program

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21 Days of Dynacharya Program! Dynacharya translates to daily routine. From a Yogic-Ayurvedic perspective it is our daily routines that ground us, unleash our natural vigor and awaken our appetite…

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