June 2019 -

6 Tips For Beginning Meditation I Wish I Knew Sooner

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6 Tips For Beginning Meditation I Wish I Knew Sooner How to Meditate for beginners, six simple tips! How does less stress, more time, more creativity, more joy, more patients,…

Ayurveda’s Top 7 Digestive Secrets

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Post category:Ayurveda

7 Ayurvedic Digestive Secrets Healthy Digestion, Rejuvenation and Elimination is the key to living life ALIVE! Being regularly gassy and dealing with indigestion is NOT normal, it’s your body asking…

Jane Cargill

I AM forever a student, and often a teacher. Yoga has taught me to approach life with an insatiable curiosity and openness of spirit. I teach a SOULFUL, slow flow alignment based vinyasa where self inquire is encouraged and joy of being is the pinnacle experience. Yoga teaches presence, and presence gives rise to choice. This is the intersection where we take ownership of creating the lives we love.