WAKE UP AND LIVE!
Alignment through Yoga, Ayurveda and Meditation.
I AM forever a student, and often a teacher. Yoga has taught me to approach life with an insatiable curiosity and openness of spirit.
I teach a SOULFUL, slow flow alignment based vinyasa where self inquire is encouraged and joy of being is the pinnacle experience.
Yoga teaches presence, and presence gives rise to choice. This is the intersection where we take ownership of creating the lives we love.
Come and experience the sacred homecoming practice of alignment with self, source, and spirit.
I hold space for the miraculous and invite you to join me.
Yoga
Alignment with Self.
Ayurveda
Alignment with Nature.
Meditation
Alignment with Spirit.
1.2 Yoga citta vrtti nirodhah. Yoga is the restriction of the fluctuations of consciousness.
Yoga Transforms Lives.
Here's how Jane's teaching has touched me...
Jane is a teachers-teacher! She has a such a beautiful way of blending strength and softness. I appreciate the elegance she embodies and her natural talent for teaching difficult concepts. Her attention to subtle detail and ability to actually see her students is what sets her apart from the many. Her teaching is passionate, spirited and transfers beyond the room. I ALWAYS learn something from her!
Brittany
Student
I regularly leave Jane's class feeling empowered, refreshed and ready for the day! Her emphasis on yoga as a liberation practice helps me navigate my inside world. She has taught me to not take life so personally and to instead approach it as an inquiry. She's know for teaching precise alignment and helping students inquire within to personalize it. I find her ability to share these universal teachings in a room full of people oddly intimate, it's as if she sees us in our uniqueness and knows exactly what to say.
Amy
Student
Jane is just the kind of teacher you want to be around if you are genuine about learning beyond the physical. She exudes passion, knowledge and grace. She would say “I’m not her to feed you, I’m here to teach you how to fish”. Her pervasive groundedness helps me to live more freely in a world that is chaotic, and ever changing. I regularly leave her class relaxed, clear and full of gratitude.
Kim
Student
“Your duty is to be; and not to be this or that.” Ramana Maharshi
Harmonize
